Flavoured milk is a delicious drink made using milk, sugar, various flavours, and sometimes food colourings. The milk used in the process can be pasteurised (has to be refrigerated) or ultra-high-temperature processed (does not require refrigeration). Hence, it contains all the essential nutrients available in milk. Drinking it regularly will benefit your body in various ways. However, you must ensure that you buy healthy flavoured milk from renowned brands like Anik only. If you are still not sure about drinking flavoured milk, here are a few flavoured milk benefits that will convince you:
- Kids love drinking flavoured milk
Many kids dislike healthy milk because of its taste. However, they love drinking healthy flavoured milk. According to many studies, children prefer choosing healthy flavoured milk over regular nutritional milk 70% of the time. Hence, if you want your children to drink more nutritional milk, give them healthy flavoured milk. If you are buying flavoured nutritional milk from stores, make sure you buy from healthy milk brands only.
- Contains essential nutrients
Flavoured milk contains all the benefits of regular milk. Hence, it contains calcium that helps to develop your bones and teeth. Riboflavin, present in nutritional milk, converts carbohydrates into energy, and zinc and magnesium regulate various body functions. Other flavoured milk benefits include improvement of skin, strengthening of hair, etc.
All dairy products are quite economical. Further, they are easily available in the market. Hence, you do not have to spend a lot of money or time to acquire them. Make sure you only purchase flavoured healthy milk from renowned brands like Anik. All Anik products are very reasonably priced. Moreover, you can make flavoured nutritious milk at home as well.
- Helps to recover faster
Whether you are buying nutritious milk or healthy flavoured milk, it will help your body to recover faster after a workout session. In some cases, flavoured milk can prove to be more beneficial. For instance, the chocolate milk combination contains carbs and protein that helps in faster recovery. Hence, consider drinking healthy flavoured milk after every workout session. However, make sure that the flavoured milk does not contain a high concentration of sugar or artificial colourings. Otherwise, the flavoured milk might have a harmful effect on your body.
The aforementioned points are some of the flavoured milk benefits. To buy good quality flavoured milk, only trust top milk manufacturers in India. At Anik, you will find various options while choosing the flavour and they all are available at very reasonable rates.